Mindfulness and Meditation

Photo by Levi XU on Unsplash

Photo by Levi XU on Unsplash

On the 11th of November we are hosting a one-day mindfulness and meditation course with Fergus Barrett.

The cost for the day is €85 and this includes:

  • A free 7-hour mindfulness and meditation video course (normally priced €99)
  • Full course notes
  • Digital meditation CD

Tea breaks included.

Limited numbers.

Booking at Inward Bound Mindfulness